Our Beginner Friendly Classes

Aerial or Restorative Aerial
Barre
Basic Flow
Community Chair Yoga
Fascae Freedom
Floating Meditation
Flow
Gentle
Gentle Flow
Hot 26&2
Hot Flow – Set
Meditation
Pilates Sculpt
Prenatal Yoga *Reserved for pregnant women
Restorative
Thera-Flow Yoga
Yoga Basics
Yoga for Seniors
Yin – Deep Stretch