ONLINE CLASSES

2023

Energy Medicine
Fitasana
Flow
Gentle
Hot 26&2 - Set
Hot Flow - Mix
Hot Flow - Set
Hot Flow- Set 2
Meditation
Pilates
Power Flow
Restorative
Warm Flow
Workshops
Yin - Deep Stretch
Yoga Basics

2022

Classical
Energy Medicine
Fitasana
Flow
Gentle
Hot 26&2 - Set
Hot Flow - Mix
Hot Flow - Set
Hot Flow- Set 2
Meditation
Pilates
Power Flow
Restorative
Warm Flow
Workshops
Yin - Deep Stretch
Yoga Basics

2021

20 Min or Less
30 Min Classes
Barre
Classical
Energy Medicine
Fitasana
Flow
Gentle
Hot Flow - Mix
Hot 26&2 - Set
Hot Flow - Set
Hot Flow - Set 2
Intro to Yoga
Meditation
Pilates
Power Flow
Restorative
Warm Flow
Workshops
Yin - Deep Stretch
Yoga Basics

2020

30 Min Classes
Barre
Classical
Fitasana
Flow
Gentle
Hot 26&2
Hot 26&2 - Set
Hot Flow - Set
Hot Flow - Set 2
Intro to Yoga
Kids Yoga
Meditation
Pilates
Power Flow
Restorative
Warm Flow
Workshops
Yin - Deep Stretch
Yoga Basics

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1512 N. Main Street

Blacksburg, VA 24060

@ VTCRC: 2000 Kraft Dr. Suite 1204

Blacksburg, VA 24060

[email protected]

#540.961.1030