KUNGA FEST SILENT AUCTION

We’re excited to host our second annual wellness silent auction to fundraise for Homes of Hope Orphanage for our Kunga Fest fundraiser. Community members have donated wellness items or sessions to bid on during a silent auction ending on Kunga Fest Sat, January 27th at 5 pm. Posters for bidding will be on display in the lobby. Please take a look at what we will have to offer and all of the healing modalities offered in our community.

Ayurvedic consultation from Betsy Walker
Ayurveda is an ancient knowledge, rooted in India, with the purpose of healing and maintaining quality and longevity of life. Often referred to as the sister science of Yoga- Yoga gifts us with a path to spiritual well-being, while Ayurveda’s path is that of physical vitality and health. In Ayurveda, we balance our own constitutions & honor the rhythms of Mother Nature. Learn more about Ayurveda with a 1:1 session with Betsy Walker of Rasa Wellness. This 60 minute session can be geared towards discovering & balancing your personal dosha, or focus on seasonal habits to promote balance and well-being.

One Hour Energetic Healing Session with Brittany Folcik
Brittany is an intuitive healer who uses a combination of traditional shamanic techniques as well as Holy Fire III Reiki. Shamanism and Reiki use healing techniques of channeling energy to the patient by means of touch to activate the innate healing processes of the patient’s body and being. Sessions with Brittany can be used to relieve specific traumas, or simply instill a sense of deep relaxation and nourishment. Healing can be found on the physical, emotional, and soul levels. Brittany practices sessions from her home on the New River in Giles County.

Acupuncture Session from Emilce Sheppard
The session will include a full evaluation and treatment; will include acupuncture, cupping or heat therapy as needed.

45 minute Pilates Private from Jen McDonald
Includes a posture analysis, review of the 5 basic principles of Pilates and dive into some of the key Pilates exercises.
This session is perfect for a beginner interested in trying Pilates or someone who would like to enhance their practice.

One Hour Fitness Training Session from Jen Miller
This session will include a fitness assessment, options for lower body, upper body and core strength, instruction on exercise technique and a take-home workout plan tailored to your needs.

Private Aerial Session from Leigh-Anne Krometis
One hour private aerial yoga class for up to 13 people! Kid, adult, or family paced as you’d like! Let’s fly!

Cacao Ceremony and Sound Healing for a Small Group from Jack Howard
Jack will provide a private Cacao Ceremony and Sound Healing Journey for a group of up to 10. Forge a deeper bond with your friends by experiencing Cacao, the heart-opening plant medicine, and the healing power of Sound. Cacao calms the mind and invites one to venture inward for a deeper connection with the Self and others. It prepares the body and mind to receive the sound vibrations designed to invoke a deep state of relaxation. Together, a container for healing the physical and emotional body is created.

Healing Session from Jack Howard
Jack merges several modalities to offer a unique style of energy healing.  You will receive a combination of Shamanic Energy Healing, Reiki, Sound Healing with a variety of instruments including the voice, and Breathwork.  And, of course, Cacao to prepare the body and mind to receive the healing.

Energy Medicine Session from Nicole LaFon
Enjoy a 90-minute energy medicine session with Nicole LaFon. Energy Medicine was developed by Donna Eden combining 9 different healing energetic modalities to bring balance to the body’s underlying energies for optimal health and wellness. Combination of acupressure, tapping, light massage, breath, and grounding techniques.

One Hour Osteopathic Neuromusculoskeletal Medicine Evaluation and Treatment from Full Spectrum Wellness Care
Congratulations to the auction winner! Your donation has secured you a 60-minute osteopathic visit with Dr. Angelica Perry DO. Enjoy your session! Call or text Dr. Perry at 757-288-8075 to schedule your visit within 90 days.

Hot Flow Set Workshop for an Individual or Small Group from Kelsey Trimble
Learn the fundamentals of the poses included in our Hot Flow Set classes.

One Rolfing Session with Chris Pohowsky
Rolfing Structural Integration seeks to alleviate a wide variety of musculoskeletal imbalances, discomforts, and movement challenges through a combination of soft tissue manipulation and movement re-education. Hallmarks of Rolfing include deliberate and slow pressure, client participation, and a keener sense of how our body parts relate as a whole. A body that feels more aware, connected and coordinated is the goal!

1 Training Session that Includes 1 Full Nutrition Coaching Consult with Toshia Curfiss
Personal Training and Nutrition Coaching. Personal Training Sessions include 1:1 personal training customized to meet clients needs, goals, and ensures a quality workout experience. No need to worry about a big open gym. Toshia provides custom training in a comfortable 1:1 setting in her office at the VT CRC. Nutrition Coaching sessions provide a big picture view and analysis of what your individual body needs. Sessions review nutrient intake, personal goal setting and meals ideas that are individualized.

One hour group flow, warm flow or hot flow mix class with Erin Ling catered to your music and poses!
Ever wish you could help create a yoga class focused on your favorite poses (or learn new ones) with music you love? Erin will work with you to craft a playlist and sequence for this fun group private class.

One 60-minute live astrology reading with Hummingbird
One 60-minute live astrology reading with Hummingbird! Learn what your natal chart reveals about your personality, unique needs, and divine timelines. Great for any level of astrological knowledge!

60 Minute Massage with Kate Buchanan
Massage is a beneficial modality for wellness be it body, mind or spirit. I will work with you to identify your goals and tailor a massage that meets the needs you bring to the table.

60-Minute Private Yoga Session with Amy Epperley 
One-hour session with Amy designed and guided by what you hope to learn from the session. Will schedule a time to chat beforehand to plan your session! Some options could be, but not limited to working on specific foundational poses to enhance your practice, dive deeper into Hot Flow Set or Hot Flow 2 set, or anything else that would be helpful for you.

Five Free Health Coaching Sessions
with Laurie Turner
Get insight, support and accountability in areas like sleep, nutrition, movement and stress management.

One 90 minute therapeutic massage &
bodywork session with aromatherapy and CBD
balm at Takara Wellness Co.

90 minute Thai massage with Leia Jones

Experience a 60 minute Thai Yoga Bodywork
session with Dollie Gravley
Dollie completed the Thai Massage Level 1 Training and
certification with Francisco Morales-Bermidez from Peru in
October, 2023, at In Balance Yoga. A Thai Yoga Bodywork
session stimulates pressure points to open the body’s energy
pathways and allows the body to heal. Acupressure, deep
assisted stretching, and accessing sen line techniques provide
many benefits, including increased flexibility, relief of pain and
muscle tension, deep relaxation, and improvement of lymphatic
flow. Massages are performed fully clothed on a Thai mat with
accompanying bolsters at the In Balance Yoga studio

Experience a 90 minute Thai Yoga Bodywork
session with Dollie Gravley
Dollie completed the Thai Massage Level 1 Training and
certification with Francisco Morales-Bermidez from Peru in
October, 2023, at In Balance Yoga. A Thai Yoga Bodywork
session stimulates pressure points to open the body’s energy
pathways and allows the body to heal. Acupressure, deep
assisted stretching, and accessing sen line techniques provide
many benefits, including increased flexibility, relief of pain and
muscle tension, deep relaxation, and improvement of lymphatic
flow. Massages are performed fully clothed on a Thai mat with
accompanying bolsters at the In Balance Yoga studio

1 hour Reiki session personalized to fit
your needs with Lisa Machi
Reiki means universal life force energy. This healing modality
involves gentle touch to channel Reiki energy to you. Your s
ession will also include aroma, crystals and sound therapy for
relaxation, healing, and chakra balancing.