Good at Yoga

The post is for anyone who is new to yoga, intimidated by yoga, disillusioned by yoga, or uninitiated and curious. Maybe you’re drawn to the idea of carving out more peace in your life, or just wondering what all the fuss is about. Maybe you’ve tried a few yoga...

Tending the Fire

Mid- February. Ugh! Even in “normal” times, for me this time of year has always been about Holding On. Winter has settled in, and shows no sign of ending. It’s been extra cold and snowy up here in Pennsylvania. The ground has been covered for weeks, and I find myself...

Resistance is Futile

I’m not going to lie. I am really struggling with my blog this week. After cranking out posts week after week, I suddenly feel like all my inspiration has dried up. It’s not that I’m out of ideas. I keep an ongoing list of topics to write about, and at one point I...

Make More Love

“My body is my temple, and asanas are my prayers”- BKS Iyengar Everything is crazy, right? It feels like we are living in a Star Wars movie, and the Evil Empire cannot be quelled. The events of last week are shocking, terrifying, and downright disheartening. I...

Mute the Commentary

I don’t know if you saw it, but last spring a British sportscaster began commentating his dogs’ daily interactions. With sporting events suspended due to Covid, the poor guy found himself at a loss. He was a sports announcer with nothing to report. It was his job, his...