Highlight of the Month March 2024

Member Highlight of the Month; learn more about Dave! 1. How did yoga find you? Yoga found me after I realized I was spending too much time and money on chiropractor visits and physical therapy. After my first Hot Flow with Erin, I was hooked! Next thing you know,...

Highlight of the Month February 2024

Staff Member Highlight of the Month- Meet Jack! 1. What are you most excited about sharing in your classes? My Soul mission is to help others reach their highest potential. I share all the knowledge and wisdom I have attained over years of self-healing and study in...

Highlight of the Month January 2024

Staff Member Highlight of the Month- Meet SaraElizabeth! 1. What are you most excited about sharing in your classes? I’m extremely excited to share the practice of Yoga Nidra (guided deep relaxation and meditation)! There are a host of scientifically proven benefits...

Highlight of the Month December 2023

Staff Member Highlight of the Month- Meet Erin! 1. What are you most excited about sharing in your classes? I try to give people a place to land exactly as they are on a given day, to find themselves and practice breathing, moving, and being still. I teach warm...

Highlight of the Month November 2023

Staff Member Highlight of the Month- Meet Grace! 1. What are you most excited about sharing with Yoga? Yoga has taught me how to be present and grateful for the way my body moves freely. The gifts that yoga has brought me makes me excited to bring a positive spirit...