Member Highlight of the Month; learn more about Eileen!
1. How did yoga find you?
Yoga found me after my mother passed in 1998- I started by following yoga tapes, Ali McGraw Mind and Body and Rodney Yee.😄
2. What is your favorite thing about being a part of In Balance Yoga’s community?
I love how welcoming, kind and caring everyone at IBY is- it’s a lovely community.
3. Any last thoughts to share?
The variety and depth of offerings at IBY is beyond amazing and I recommend everyone to try as many different classes as possible. This studio is a mainstay in my life. ❤️
Staff Member Highlight of the Month- Meet Jackie!
1. What are you most excited about sharing with yoga?
I have been practicing on and off for maybe 10 years. I have found that as I age, yoga has been vital for my mobility and my mental health. Yoga makes me feel stronger and helps keep my joints flexible. The breathing techniques I have learned help me stay grounded and lower my stress levels. Most of all, I am proud of the progress I have made with my practice.
2. What is your favorite thing about being a part of In Balance Yoga’s community?
I am so grateful for the opportunity to be a part of the Karma staff. Since I walked through the door I have felt welcomed and valued. I appreciate how each instructor emphasizes that each person’s practice is different and may look different than their neighbor’s. I also appreciate the encouragement on this journey!
3. Any last thoughts to share?
IBY is a gift to our community and I am grateful to be a part of this community!