Pre-Covid I was teaching yoga twice a week to a dedicated group of regulars. When the health club that hosted my classes closed due to the pandemic I took my first real break from teaching since I started in 2009. The gym re-opened with new safety protocols last June,...
Summer Time, and the livin’ is…Busy?? Ok, so here we are, coming out the other side of a pandemic that forced many of us to slow way down, or even come to a complete stop. That was weird, right? Remember the uncomfortable and alien sensation of being asked to Sit and...
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