Resistance is Futile

I’m not going to lie. I am really struggling with my blog this week. After cranking out posts week after week, I suddenly feel like all my inspiration has dried up. It’s not that I’m out of ideas. I keep an ongoing list of topics to write about, and at one point I...

Serene Tips for Designing an at Home Yoga Space

As many of us still work from home and the world is ever-changing, some of us feel like there’s no escape from home. You might be looking for a way to relieve some stress with some peace and serenity in your home. The answer could be as simple as finding the perfect...

Make More Love

“My body is my temple, and asanas are my prayers”- BKS Iyengar Everything is crazy, right? It feels like we are living in a Star Wars movie, and the Evil Empire cannot be quelled. The events of last week are shocking, terrifying, and downright disheartening. I...

Mute the Commentary

I don’t know if you saw it, but last spring a British sportscaster began commentating his dogs’ daily interactions. With sporting events suspended due to Covid, the poor guy found himself at a loss. He was a sports announcer with nothing to report. It was his job, his...

Begin Again

So, here we are at another New Year. For most of us, it is a time of reflections and resolutions… a moment to look back at the year behind us – the challenges, victories, missteps, and lessons. And gaze into the year ahead – identify opportunities for...