BEST OF THE BLUE RIDGE 2019 2ND FINALIST
IN BALANCE YOGA STUDIO • BLACKSBURG, VA
In Balance Yoga offers a variety of classes, including Hot, Barkan, Bikram Method, Flow, Yin – Deep Stretch, Restorative, Yoga Basics, Gentle, Chair, Prenatal, Meditation, Pool Yoga, Paddle Board Yoga, Aerial, Barre, Itsy Bitsy Yoga, Community Classes, Power Flow + Weights and Pilates Sculpt. We are the first studio in Southwest Virginia to offer a full schedule of heated yoga classes and aerial yoga.
THE IN BALANCE YOGA DIFFERENCE
STATE OF THE ART STUDIO
We’re thankful to have many wonderful teachers in our community with diverse teaching certifications, backgrounds, styles and passions to offer our students a variety of classes for all levels and interests. We are grateful to all our Karma Yogis who help with all studio operations and keep our space peaceful and clean.
In Balance Yoga offers a diverse range of classes open to all levels; experienced yogis or new students, seniors, students experiencing injury or those wanting to slow down and fine tune their practice. Accessible to any and all body types. Open 7 days a week with 60 classes per week.
Our Mission: To provide our yogis with a community of movement, breath, mindfulness, sweat and service in a space they feel at hOMe – “Welcome OM!” We want to be the heart of our community and all that we reach through our action of service.
1512 N. Main Street in Blacksburg
1900 Kraft Dr. Suite 109 @ VTCRC
Come MOVE WITH US at 1512 N. Main Street in Blacksburg, VA. Two miles north of the original location.
WHY WE LOVE OUR IBY SPACE
1. PARKING = EASY
2. 3,900 SQ FT NEW CONSTRUCTION = MORE SPACE
3. INVESTMENT IN RADIANT HEAT = ENERGY EFFICIENT
4. AERIAL YOGA = COME FLY WITH US!
5. TWO YOGA ROOMS = MORE CLASSES DURING PEAK TIMES
6. OUR SCHEDULE = 60 CLASSES PER WEEK FOR ALL LEVELS
7. MEN’S & WOMEN’S LOCKER ROOMS = MORE AMENITIES
8. SUSTAINABLE BUILDING = SERVING OUR PLANET
9. OUTDOOR AREAS = BUILD COMMUNITY
10. FOR OUR COMMUNITY TO MOVE WITH US!
MIND & BODY
In our latest survey, the #1 Reason our students practice with us is to relieve stress. Come practice with us and let us help you reduce stress and feel better inside and out.
“With the help of the In Balance staff, I have become more in tune with my body and mind, and have truly felt a transformation.”
“Why am I doing yoga? So I can stay alive – so I can stay younger than my 85 years!”
I’ve been taking classes at In Balance for just about a year and am so happy with my experience thus far. Nicole, Keala and all of the instructors are exceptional and have really built an amazing community in the New River Valley. For me personally, In Balance provides much more than a class — it is what keeps me grounded, balanced, strong and a much better runner. Keep up the great work — you provide much needed services to the citizens in this beautiful part of the world.
“In Balance Yoga has given me something to look forward to everyday AND I’m living a healthier more active life! Thanks Nicole and all instructors for an awesome 30 days with more to come!”
Yesterday I came in for a class, it was absolutely amazing!! All the people I came in contact with were so warm and inviting and excited I was there. The class was hard (probably because I had never done it before of course) but afterwards I felt amazing! The instructor was friendly and understanding. She didn’t even blink when I had to stop for a break!! I definitely recommend this place to anyone wanting to try something new or even someone looking for a regular spot to practice yoga!