IN BALANCE YOGA STUDIO • BLACKSBURG, VA
In Balance Yoga offers a variety of classes, including Hot, Barkan, Bikram Method, Flow, Yin – Deep Stretch, Restorative, Yoga Basics, Gentle, Chair, Prenatal, Meditation, Pool Yoga, Paddle Board Yoga, Aerial, Barre, Itsy Bitsy Yoga, Community Classes, Power Flow + Weights and Pilates Sculpt. We are the first studio in Southwest Virginia to offer a full schedule of heated yoga classes and aerial yoga.
LIVE ONLINE CLASSES
Sign in to MINDBODY at least 30 minutes prior to class start.
Join us on Zoom – 3 easy steps:
1. Type in browser or search engine: zoom.us
2. Click “Join A Meeting”
3. Type in Meeting ID & Password / Pin
Please sign up / pre-register for the online classes through MindBody. 30 minutes prior to the class you have scheduled you will receive an email with our Zoom Meeting ID, Pin / Password and URL. Please ensure we have your correct email address on file and login so that you may easily sign up for classes on MindBody to get our email for the class you are taking.
Other Resources:
Link for Zoom Customer Support:
https://support.zoom.us/hc/en-us/requests/new
Link for Zoom Help Center:
https://support.zoom.us/hc/en-us
Step-By-Step Instructions:
How To Join Online Classes with In Balance Yoga on Zoom – for Phone
Step-By-Step Instructions:
How To Join Online Classes with In Balance Yoga on Zoom
– for Desktop
BEST OF THE BLUE RIDGE 2020 1ST FINALIST
THE IN BALANCE YOGA DIFFERENCE
STATE OF THE ART STUDIO SPACES
Grateful to Green Valley Builders, Inc. of Blacksburg, VA for custom building us a state of the art, almost 4,000 sq ft studio – h”OM”e to provide our students with a better experience from the moment they park until they roll up their mat. Our Main Studio is located at 1512 N. Main St. in Blacksburg, VA – two miles north from our original location.
We also have a location in the Virginia Tech Corporate Research Center – IBY @ VTCRC: 2000 Kraft Dr. Suite 1204. We are grateful for this partnership – thank you VTCRC for believing in us.
IBY TEAM
We’re thankful to have many wonderful teachers in our community with diverse teaching certifications, backgrounds, styles and passions to offer our students a variety of classes for all levels and interests. We are grateful to all our Karma Yogis who help with all studio operations and keep our space peaceful and clean.
DIVERSE CLASSES
In Balance Yoga offers a diverse range of classes open to all levels; experienced yogis or new students, seniors, students experiencing injury or those wanting to slow down and fine tune their practice. Accessible to any and all body types. Open 7 days a week with 60 classes per week.
COMMUNITY
Our Mission: To provide our yogis with a community of movement, breath, mindfulness, sweat and service in a space they feel at hOMe – “Welcome OM!” We want to be the heart of our community and all that we reach through our action of service.
TWO LOCATIONS:
1512 N. Main Street in Blacksburg &
@ VTCRC: 2000 Kraft Dr. Suite 1204
WHY WE LOVE OUR IBY SPACE
1. PARKING = EASY
2. 3,900 SQ FT NEW CONSTRUCTION = MORE SPACE
3. INVESTMENT IN RADIANT HEAT = ENERGY EFFICIENT
4. AERIAL YOGA = COME FLY WITH US!
5. TWO YOGA ROOMS = MORE CLASSES DURING PEAK TIMES
6. OUR SCHEDULE = 60 CLASSES PER WEEK FOR ALL LEVELS
7. MEN’S & WOMEN’S LOCKER ROOMS = MORE AMENITIES
8. SUSTAINABLE BUILDING = SERVING OUR PLANET
9. OUTDOOR AREAS = BUILD COMMUNITY
10. FOR OUR COMMUNITY TO MOVE WITH US!
CLASSES
We are open everyday with classes for all levels, new students, seniors, and experienced yogis.
MIND & BODY
In our latest survey, the #1 Reason our students practice with us is to relieve stress. Come practice with us and let us help you reduce stress and feel better inside and out.
“With the help of the In Balance staff, I have become more in tune with my body & mind, and have truly felt a transformation.”
“Why am I doing yoga? So I can stay alive – so I can stay younger than my 85 years!”
I’ve been taking classes at In Balance for just about a year and am so happy with my experience thus far. Nicole, Keala and all of the instructors are exceptional and have really built an amazing community in the New River Valley. For me personally, In Balance provides much more than a class — it is what keeps me grounded, balanced, strong and a much better runner. Keep up the great work — you provide much needed services to the citizens in this beautiful part of the world.
“In Balance Yoga has given me something to look forward to everyday AND I’m living a healthier more active life! Thanks Nicole and all instructors for an awesome 30 days with more to come!”
Yesterday I came in for a class, it was absolutely amazing!! All the people I came in contact with were so warm and inviting and excited I was there. The class was hard (probably because I had never done it before of course) but afterwards I felt amazing! The instructor was friendly and understanding. She didn’t even blink when I had to stop for a break!! I definitely recommend this place to anyone wanting to try something new or even someone looking for a regular spot to practice yoga!
1512 N. Main Street
Blacksburg, VA 24060
@ VTCRC: 2000 Kraft Dr. Suite 1204
Blacksburg, VA 24060
#540.961.1030