IN BALANCE YOGA STUDIO • BLACKSBURG, VA

Yoga Studio located in Blacksburg, VA since 2009 with two physical locations:  1512 N. Main St. and 2000 Kraft Drive, Suite 1204 at the Virginia Tech Corporate Research Center.  We offer Indoor Yoga classes with 10 ft of social distancing, Outdoor classes, Online classes and private sessions.  We are OPEN EVERYDAY with a variety of types of classes to meet each student with where they are.  Examples of classes:  Hot Yoga, Flow, Yoga Basics, Gentle, Deep Stretch, Restorative, Pilates, Aerial & Barre.  We also offer on demand yoga recorded sessions with over 300 classes for our members to view at their convenience.  Safety is very important to us.  Hot classes will be set to 85 and all other indoor classes 75. Limited to 14 with 10 ft of social distancing between mats. Between classes we will use our two exhaust fans and open windows for fresh air exchange. The exhaust fans pull fresh air from outside in for circulation and exhaust out the current air. We will use our Radiant heat panels. Radiant heat is transmitted through electronic waves. When these waves are intercepted and absorbed they are converted into heat. The radiant energy is absorbed by objects in the room and warms the space similar to your clothes absorbing the light from the sun vs Blowing heat in the room through vents similar to your home forced air unit.  

BEST OF THE BLUE RIDGE 2020 1ST FINALIST

TWO LOCATIONS:

1512 N. Main Street in Blacksburg &
@ VTCRC: 2000 Kraft Dr. Suite 1204

WHY WE LOVE OUR IBY SPACE

1. PARKING = EASY
2. 3,900 SQ FT NEW CONSTRUCTION = MORE SPACE
3. INVESTMENT IN RADIANT HEAT =  ENERGY EFFICIENT
4. AERIAL YOGA = COME FLY WITH US!
5. TWO YOGA ROOMS = MORE CLASSES DURING PEAK TIMES
6. OUR SCHEDULE = 60 CLASSES PER WEEK FOR ALL LEVELS
7. MEN’S & WOMEN’S LOCKER ROOMS = MORE AMENITIES
8. SUSTAINABLE BUILDING  = SERVING OUR PLANET
9. OUTDOOR AREAS = BUILD COMMUNITY
10. FOR OUR COMMUNITY TO MOVE WITH US!

CLASSES

We are open everyday with classes for all levels, new students, seniors, and experienced yogis.

MIND & BODY

In our latest survey, the #1 Reason our students practice with us is to relieve stress.  Come practice with us and let us help you reduce stress and feel better inside and out.

“With the help of the In Balance staff, I have become more in tune with my body & mind, and have truly felt a transformation.”

Amy Vu

“Why am I doing yoga? So I can stay alive – so I can stay younger than my 85 years!”

Betty Wattam

I’ve been taking classes at In Balance for just about a year and am so happy with my experience thus far. Nicole, Keala and all of the instructors are exceptional and have really built an amazing community in the New River Valley. For me personally, In Balance provides much more than a class — it is what keeps me grounded, balanced, strong and a much better runner. Keep up the great work — you provide much needed services to the citizens in this beautiful part of the world.

Emily Hutchins

“In Balance Yoga has given me something to look forward to everyday AND I’m living a healthier more active life! Thanks Nicole and all instructors for an awesome 30 days with more to come!”

Laura Carroll

Yesterday I came in for a class, it was absolutely amazing!! All the people I came in contact with were so warm and inviting and excited I was there. The class was hard (probably because I had never done it before of course) but afterwards I felt amazing! The instructor was friendly and understanding. She didn’t even blink when I had to stop for a break!! I definitely recommend this place to anyone wanting to try something new or even someone looking for a regular spot to practice yoga!

Breanna Jo Pinto

1512 N. Main Street

Blacksburg, VA 24060

@ VTCRC: 2000 Kraft Dr. Suite 1204

Blacksburg, VA 24060

#540.961.1030