In Balance Yoga  • Blacksburg, Virginia

Our Newest Classes

Lunch Power Hour
11:30 am - 12:30 pm • Tuesday

Chair Yoga
1:00 pm - 1:50 pm • Tuesday

Ashtanga-Style Yoga
12:00 pm - 1:15 pm • Thursday

New Workshops

Asana Alignments • Saturday, April 26 • Vinyasa: 1-2 pm, Hot Yoga: 2:30-3:30 pm
Join us on Saturday, April 26 for our alignment workshops with Courtney Barr. We will cover basic alignment guidelines and body awareness exercises as well as specific direction on poses that often require adjustments.

Rock and Roll Flow • Saturday, May 10 • 6:00-7:00 pm
In Balance's yogi, Jeff Owens...also known as "Sweet Velvet" will play LIVE while Bryce Abbott leads us through a Vinyasa class - Rock and Roll flow. All levels welcome. Join us for yoga from 6:00-7:00  pm and then BYOB social afterwards.

Boutique

Our yoga boutique offers stylish, high quality yoga clothes and we sell yoga mats, towels and accessories for your yoga practice. We also offer local retail with a cause such as Live Worldly, Dancing Dog and Taaluma Totes.

Hatha Yoga
8:15 am - 9:30 am • Saturday

Hot Yoga
8:15 am - 9:15 am • Sunday
In Balance Yoga offers a variety of classes, including Hot Yoga, Vinyasa, Gentle, Restorative and Prenatal Yoga.  We are the first studio in Southwest Virginia to offer a full schedule of heated yoga classes.

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